Atera offers personalised coaching and data-driven programmes with a focus on holistic wellbeing to balance body and mind.
From high-intensity cardio classes to reformer Pilates, Atera’s offering challenges your body and restores mental calm leading to tangible outcomes.
Monday to Friday: 7 am - 9 am
Saturday & Sunday: 8 am - 8 am
Fitness
Our three-zone approach ensures that there’s something for every body (and mind) at Atera. Expect state-of-the-art Technogym equipment with the latest diagnostic assessment technology as well as expert trainers and an intimate, supportive fitness community.
Performance
When you want results, precision is everything. With Technogym’s Checkup technology, Atera members undergo a comprehensive, personalised and precise performance evaluation. This includes:
Post-evaluation, Checkup will provide your Wellness Age and individual training programme, giving you a data-informed wellness pathway comprising:
Coaching
Our fitness philosophy centres on expert-led coaching to aid accountability, consistency and measurable results for body and mind.
Why join Atera?
A high-performance environment without the intimidation. At Atera, we lead with wellness-led programming supported by elite equipment and precision diagnostics at the heart of everything we do.
No more 'one-size-fits-all' programmes. We use the latest diagnostic and monitoring technology from Technogym to create your personalised training schedule.
From qualified personal trainers to elite digital offerings, we only work with the best. Expect expert knowledge, top-tier motivation and total accountability.
We limit member numbers to preserve Atera's focused studio environment. Feel motivated - but never overwhelmed - by our dedicated and discerning fitness community.
Calendar
Our studio classes are led by expert instructors in supportive, small-group settings. Sessions are results-driven with a focus on holistic, longer-term wellbeing. From high-energy circuits in our classic gym to Pilates in the studio, experience a training session made for you today.
A dynamic and structured practice combining breath, movement and traditional yoga postures. Classes follow a flowing sequence designed to build strength, flexibility, balance and stamina. Expect a focused, energising practice that challenges both body and mind. Suitable for those looking to develop a consistent and progressive yoga practice.
A balanced practice combining mindful movement, breathwork and traditional yoga postures. Classes focus on strength, flexibility and body awareness through controlled, purposeful movement. Expect a slower-paced practice that encourages focus and a deeper connection between body and breath. Suitable for all levels.
A 45-minute full-body strength workout combining free weights and fixed resistance machines. Each session targets all major muscle groups through controlled, progressive exercises. Expect a focused, energising workout designed to build strength, improve technique and boost confidence. Suitable for all fitness levels, with exercises adapted to individual ability.
A fluid, full-body class designed to improve flexibility, joint mobility and ease of movement. Each session combines controlled movement, stretching and mindful breathing to release tension and improve range of motion. Expect a gentle yet purposeful flow that leaves you feeling more open, balanced and mobile. Suitable for all levels.
A dynamic, low-impact workout designed to build strength, improve mobility and enhance body awareness through controlled movement. Using the Reformer machine and adjustable resistance, each session focuses on core strength, stability, posture and flexibility. Suitable for all abilities. Expect focused movement, mindful breathing and a stronger connection between body and mind.
With an Atera membership, enjoy exceptional facilities and become part of an elite wellness community. Unleash your inner glow today.
full access to the fitness studio
diagnostic onboarding
expert coaching